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Wondering how to have good, great, or just better sex? Try these tips from research and experts. You're not quite sure how—or when—it happened. You used to have great sex, but suddenly your it just isn't what it used to be. By 11 p.


10 Ways to Upgrade Your Sex Life




5 Simple Ways to Make Sex More Romantic
There are times when you want things to get a little raunchy in the bedroom…but then there are other situations when you want to turn on some Boyz II Men and cover your bed in rose petals. On those nights, use these tips from Ian Kerner, Ph. Clear out clutter which can be distracting during sex , put out a couple of cute photos of you and your S. Whether your fantasy involves light bondage or role-play, the key here is to make sure you give your partner a starring role when you open up about it, says Kerner.



7 Ways to Make Sex Extra Romantic
Thirty days of sex is, well, a lot of sex. More sex can make you feel closer to your partner, and also orgasms are great. Have a sexecellent month of boning.





Sex can be an uncomfortable topic for couples. Many of us feel embarrassed about our bodies or have been sexually rejected at some point. Not to mention our culture and life experiences which have created feelings of sexual shame, making romantic and intimate sex a scary endeavor to even talk about. In an online study of 70, people in 24 countries, researchers found couples who have a great sex life make sex a priority rather than the last item of a long to-do list. They create space for intimacy and connection.
